What FOOD is GOOD for your skin?
like eating or for putting on your face?
For putting stuff on your skin, honey is really good for your skin. Look it up on the computer and it will show you what to do!
all vitamin c foods
those fruits which is rich in vitamin E. papaya, andanyother citrus fruits .:)
cucumber, apple, orange, plum, watermelon, etc
Try drinking some of the wheat grass at your local Jamba Juice. A lot of people say it taste nasty, but it is beneficial for most of your body including your skin!
Aloe Vera - Cacti - All and any that contains vitamin E --
Milk--but chocolate milk tastes better..lol
I learned on Hannah Montana that ketchup works as a wonderful moisturizer :]
Drink lots of water and eat healthy :) hope this helps follow me