I just got braces a week ago and dont know what to eat
Any ideas? I can kinda chew food.
I would just drink fruit smoothies or liquids for a week. That's what I'm going to have to do when I get my braces. And then after the week is over, I would just eat soft foods.
I ate soft food the first 2 weeks. Then after that, I got used to them and ate whatever. Eat a lot of yogurt or mashed food. Nothing crunchy or hard to chew.
well don't eat chicken too much [ cause it'll be difficult piercing the flesh ]
Apple sauce, soup, yogurt.
DrinksFrench FriesSoft fruits (mangoes,pineapple,cherry)Bread with a spread to go with itOats/Porridge.They're many more!
i ate noodles and sauce like every night for the first two weeks
Don't baby it to much. After a couple of days eat normal. Because if not they will always more tender
Liquid and soup :)