Coffee can be good for some things...but it's not really. The whole world runs on it...too much caffine. Cigarettes have not one good thing in them. NOT ONE!! Cigarettes are just horrible. Never try them. EVER!
Coffee!! Umm the other thing, (I WONT even mention the name) is WAYY bad for you!! NEVER EVER EVER do those!! I mean... It's just stupid, it's not like you get anything out of it beside black lungs and cancer... :/ ~Lexi ;)
Please don't smoke. There are no good benefits from smoking. None of the ingredients in cigarette smoke is good for you. Coffee does have good benefits. Medical studies prove that 4 or more cups are good for your immune system and decreases your risk for pancreatic cancer.