Put what is bothering you about your past into an imaginary little box and glue it shut. Pretend you are putting this box in the back of your mind. Don't visit it, don't walk past it, and don't open that box. You've already learned from it and you must move on.
You can't forget your past. What you can do is learn from your past mistakes, poor choices and regrets and learn from them and move on. The past is the past, its all behind you, its done and over with. Your futures bright and you can be the best that you want to be. We all have things that happened to us in the past that were not proud of. Its a part of life. You can't change the wrongs you have made in the past but you can change what hasn't happened yet. :)
1 year ago
Last edited at 12:01AM on 8/10/2012
Ahh this makes me think of that little quote from the lion king; "oh yes, the past can hurt. But the way I see it, you can either run from it, or, learn from it!"-rafiki :) Instead of dwelling on it, try and learn from it. Or replace your thought with something else.