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All  >  Health & Fitness
SMBrownRN
SMBrownRN: 9 months ago

What causes difficulty getting up in am?

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yankees21393
yankees21393: 9 months ago

Summer

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drakk72
drakk72: 9 months ago

some people wake up slowly,others like myself wake up immediately.

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JoeO
JoeO: 9 months ago

Most times it's due to poor sleeping habits. If you sleep too late, you will have trouble waking up early. Sleeping in a noisy area will also interrupt your sleep. This means you won't rest and will find it hard to wake up in the morning.

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TheNamesBrad
TheNamesBrad: 9 months ago

School!

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IAteYourTacoBruh
IAteYourTacoBruh: 9 months ago via iPhone

When you'd stay up all night & sleep in the morning, set an alarm about an hour before the time you wake up & set it an hour before that each night until you reach the hour you want to wake up to everyday & your body will get used to it. I an hour is too much then go 30 minutes. (:

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alva
alva: 9 months ago

Laziness -- improper sleep - staying up too late -- mixing up your days with your nights and lack of proper diet --- stress - distress - medicine - junk and lack of Jesus ----

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booDAZE
booDAZE: 9 months ago via Android

For me... whiskey in the pm.

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