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12340987: 10 months ago

How to get bigger legs from the knees down?

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Answer 1

cgass641: 10 months ago via iPhone

Calf raises. U can stand on a raised platform w/just ur toes. Lower yourself down slowly, then push back up. Keep ur legs straight or just slightly bent @ the knees. You can add weights as u work up. I do it with @least. 135lbs on squat bar

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Answer 2

LegateMaximus: 10 months ago via iPhone

You can't just magically grow your legs.

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DoctorGiggles: 10 months ago

They mean width

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Answer 3

anthony420: 10 months ago via iPhone

Calf raises..do them on the stairs then move up to holding weights while doing them !!

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Answer 4

FriedGreenTomato: 10 months ago

Farming gave me the gorgeous hockey player calves I have today! Carry lots of heavy stuff, pitch a lot of manure, and climb in and out of tractors all day long.

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