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How can i stop crying when im really upset i dont want to look horrible when i go out later?

ugh i feel horrible how do i stop crying and make myself look presentable when i go out later without having puffy and red eyes?

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Just go ahead and cry yourself out. It is better to just get it out of your system. When you are done wash your face with cool water.

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What are you so upset about? I'm always crying. I usually cry at night when my daughter is sleeping so she won't see me. Take a hot shower that should help with the puffiness.

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just a bunch of stuff
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Cucumbers

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Probably best to not go out while being upset. If you are upset enough to be crying then you most likely will not be able to function fully either. I suggest relaxing and calming down. Taking some time out for yourself to feel better. Maybe have a bath or watch a movie. Then once you feel better about things go out.

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KatelynnPowell

Take deep breaths and smile at yourself while looking in the mirror. It always works for me

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Change your mood,make yourself happy,do something enjoyable listen to some music dance and sing to the lyrics:)

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Think Of Something You Really like :)

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Take a shower, refresh yourself, listen to music & maybe go for a walk too, think about positive things, & just don't think about what's making you upset.

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listin to music... that showes how you to exployed you anger. then start lising to happier songs. then take a goof cold shower.(;

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Lay down for 15
minutes. Put a cold cold washcloth over you tforehead and eyes. If
, put your headphones on, and listen to your favorite music, get lost in it, and breathe. make sure your wearing something loose, if any thing at all

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Nylia2009

JWOW tells us to use cold spoons on your eyes!

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Punch something as hard as u can not somebody

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