Foods that increases memory power ?
hey guys do you know the foods that increases the brain power or memory power?
I used to know some but I forgot.
Peanuts and fish or fish oil pills
Dark chocolate, citrus fruits, whole grains, nuts, pumkin seeds
My dad has the best memory I know and he eats two tablespoons of olive oil everyday. It tastes like cardboard, but it works.
peanuts:) try them.
Fish, soy, Colurful and citrus fruits, Berries, Chocolate, Nuts, Seeds, Whole grains, Tea
Vegetables!!! , especially cruciferous ones, aid in boosting your memory power. These include cauliflower, broccoli, cabbage, sprouts, lettuce, and many other leafy vegetables.
I used to know, but now I forget what they are.
Fish it's brain food.