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I cant sleep but im really tierd...what should i do?

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I am a night owl, so I usually stay up into the early am. Eventually, I just am tired to the bone, and pass out! If I really need to sleep, I turn the tv on low, cuddle up in a nice fluffy blanket and curl into a ball :)
I like to have noise, dead silence freaks me out o.o

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Same

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Get off your ipod/iphone/ipad/computer and go to sleep

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Get off Ask. If you can do that your chances of falling asleep are greater :)

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Try to stay awake with your eyes closed...lay down of course tho

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Use doTERRA essential oils! Lavender is best:)

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