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All  >  Health & Fitness
Dunaway
Dunaway: 9 months ago

How can I wake up later?

Lately i have been waking up at 4 30 in the moring how do i stop it. No matter what time i go to sleep i always wake up at 4 in the morning and school is going start this monday. And i always take long naps afterwards..please help me

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crybaby101101
crybaby101101: 9 months ago

maybe go to sleep at 9:30 or 10pm or just a couple of hours later drink soda lol hoe this helped later

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Sarah002
Sarah002: 9 months ago

Force yourself to stay up later

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PrashantGouda
PrashantGouda: 9 months ago

that feeling has got stuck in your mind. you just don't think about it. you just sleep without thinking anything

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just_a_teen
just_a_teen: 9 months ago

Play some soft music in the background as you sleep or use an eyeshade to block out any light

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Pamela_95
Pamela_95: 9 months ago via iPhone

Just lay and your bed

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