I can't sleep... (See details)
I took Melitonin about 20 minutes ago, and I already tried playing Greensleeves on my recorder! What should I do??
I sleep with the tv on and the ac on
Omg I have terrible sleep insomnia. what I do is I turn a fan or white noise on. I put a glass of water next to me so I don't feel thirsty. I get confterable and think of happy thoughts.