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redrose1981: 10 months ago via Android

How can I fall asleep less than 10 minutes?

I start school 2morrow.and I dont want to be tired cuz I ride the bus and I have to wake up at 5:00am..please dont say"TURN OFF YOUR PHONE!"lol

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Answer 1

GlazgowSmile: 10 months ago

Get out your biggest frying pan and smash yourself in the back of the head with it.

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popcornhead09: 10 months ago

o.o

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GlazgowSmile: 10 months ago

... Just a suggestion -shrugs-

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Answer 2

ScoobyDooCrew: 10 months ago via iPhone

It's my first day of school tomorrow also. Put ice in your mouth and close your eyes

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Answer 3

joshuabagel: 10 months ago

NyQuil

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Answer 4

sNxNinja: 10 months ago

stay up all night

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Answer 5

sadiesmomma: 10 months ago via iPhone

Only way I can fall asleep that fast is to turn my tv on and lay on my tummy. I'm always out in under 15 minutes

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Answer 6

lovemelikeyoudo: 10 months ago

i cant answer that. it always takes me like 4 hours to fall asleep. no joke

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ScoobyDooCrew: 10 months ago via iPhone

How do u go to school?

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lovemelikeyoudo: 10 months ago

tired.

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Answer 7

kristian97: 10 months ago via iPhone

knock yourself out -_- lol jk

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SherShaw: 10 months ago via iPhone

5:00 soo early that's tough Good luck as long as you get a couple hrs in be ok

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Answer 8

DrBrian: 10 months ago

You are SO LUCKY in America to legally be able to buy Melatonin as a sleeping aid. As night approaches, the concentrations of Melatonin in the body naturally increase up to 10 times more than during the day. This causes the feeling of sleepiness, which is why Melatonin is often recommended as a sleep enhancer. Your inability to sleep suggests you may well benefit immensely from taking Melatonin supplements – ask for guidance at a drug store or Pharmacy.

Stay away from sleeping pills - they become addictive and don't do anything to remove the cause of insomnia. With your parents permission, find a local Clinical Hypnotherapist or Psychotherapist and request a sleep conditioning session. Ask for the session to be recorded on a CD so that you can practise at home. In a few weeks you will be able to induce your OWN relaxation response. With you in charge, you can be asleep within a minute of your cheek hitting the pillow. No drugs, no side-effects and a life-skill you can use forever....

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