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Chris_99

How do I quit smoking?

Nasty problem i've had for a while, anyway when I was an highschool I was under a lot of stress with all my track meets so...i started smoking to relax, and it actually worked...but after.. i went to college, I couldn't stop...and here I am now...and I really don't know what to do?...and I'm not a heavy smoker...I smoke like 1 cigarette every 2 weeks...but i know its taking a toll on my life... :/

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electronic cigarette, comment if you want to know more about it.

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Chris_99
What's that?
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its a cigrette that you pull out but it has no bad stuff in it
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the electronic cigarette is a new way to stop smoking. i have one, it comes with a battery and cartridge. the battery simblizes the tobacco part, and the cartridge simblizes the butt. you should get the v2 brand, v2cigs.com, order a charger for the battery too. when you charge the batter you screw on the cartridge and smoke it, there are different flavors in cartridge. there are also different levels in nicotine, 0 gram, low, medium, high, and 24 gram.
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Chris_99
wow, thank you so much, means a lot.. :)
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np
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oh yeah one more thing when you inhale it you blow out vapor, not smoke.
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I was also curious about electric cigarettes as well!.
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Chris_99
you smoke to?
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Nah, but I had the idea when I was really down and upset a few months ago...I was just curious of electric ones..
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I quit, it has been 94 days as of today

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Rachdawg
Congrats
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Chris_99
Okay....but I'm asking how?
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Determination
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Rachdawg

Stop buying cigarettes

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Chris_99
It's not that easy....
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Rachdawg
Yes it is I've done it what's more important to u ur gf or wife or whatever or smoking would u rather die young and be hella of unhealthy or stop now nd live longer being healthier
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one_life

My dad stopped by replacing it with something else he used gum, my uncle used mints, my grandfather used sunflower seeds, and my aunt replaced it with eating junk, hope that helped :)

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Chris_99
Thank you. :)
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Rachdawg
Nice answer
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joshuabagel

Try nicorette, works great

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Chris_99
Thank you, i apperciate it.
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I'm not sure if this will work maybe try to smoke less like you said every two weeks maybe try it every three four five until you don't need it or try those patches

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Chris_99
okay, thank you :)
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Your welcome and good luck
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Watch someone you love die too young from lung cancer,I lost my Mom when she was 60, and my brother when he was 63 .

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Chris_99
sorry, to hear that.. :(
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one cigarette every 2 weeks?? just stop. lol

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Just stop buying them. That's it.
If that might be hard for you, then you should smoke one cigarette every 4 weeks instead of every two weeks. Slowly, slowly, you should stop all together.

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throw them away

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Chris_99
Thanks man....lol
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Lol you can't stop!
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I to 2 cigarettes a week is not enough to cause health concerns. The air in your house is actually more unhealthy then that.

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Chris_99
still the long term can affect you...
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Nicotine patches?

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one cigg every two weeks?! lol that isn't even considered smoking... just stop

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Chris_99
Thanks
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Chris_99
Really? You had to get my answer removed....like wtf f***ing calm down
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I didn't flag it lol so don't blame me dear :)
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Chris_99
Can you seriously not hate, like come on, I spend Monday to Friday with my gf....and Saturday is for my bro's no...wtf you gotta get all defensive and this bs that I meant dispresect, seriously Im just going to play some cowboy movie jump on the cover bs, alright? Like seriously bro's before h0'$!! Everybody knows that,
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Chris_99
Like wtf! I can't believe it got removed like wtf! It was a good answer...seriously f***
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uhm no that was a horrible answer
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Chris_99
No it wasn't! Just because you're a f***ing chick you get all mad....women always have to be right? They always got to come first? F*** no they don't why cuz they're girls? Boo hoo girls.....think they're always right I spend 5 times a week and you guys get all mad that I spend 1 f***ing day with my bro's instead my gf ://
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I think you need to see a therapist you seem a bit angry lol
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Chris_99
Funny, Lauren
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thanks dear :) so how was your day?
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Chris_99
Bad, work, then I had to see my mom in the hospitale and even though I really don't like her, it hurts me to see her in that much pain....then I went to my gf house only to find her crying because her sister got ra--ped....so pretty bad day
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wow im sorry :/ why is your mum in the hospital?
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Chris_99
Breast cancer
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wow is it really bad... like what stage?
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Chris_99
Idk, I just cried told her I loved her and left
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she is your mum and even if you two don't get along try and be there for her
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Chris_99
I sat there for 3 hours how long do you want me to stay?
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well don't just visit her once... if she is really sick try and visit her a lot.
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Chris_99
I do I visited her the day before....
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alright good :)
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Chris_99
Yea well thanks homie
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no problema :)
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Chris_99
So how are you doing?
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hot :/ it is really hot today lol
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Chris_99
Because I was their duh
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haha uhm noo you wish :)
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Chris_99
I'm a hottie
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noo Im a hottie :)
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Chris_99
Yes you are
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Chris_99
I would t@p you
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eww aha you are such a perv
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Chris_99
No.....I'm a normal 20 year old kid who loves pu---ssy,
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bahaha uhm okay whatever you say dear :) i guess its kind of normal... if my ex didnt get it everyday he got cranky lol
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Chris_99
Yea so do I.....why do you think I'm so pi---ssed off today?
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lol wow well use your hand ;)
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Chris_99
I already did
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Chris_99
Maybe you could help me out?
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lol TMI Christian!
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baha uhm how?
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Chris_99
I'm not sure how....It's alright you're....how do I put this? ....to....small.....
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Chris_99
Nah I'm kidding
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too small? what does that mean?
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Chris_99
Lmfao :)
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Chris_99
Are you sure you're 18?
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no, i have no idea how old i am -.-
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Chris_99
Lmfao small.....thanks for the laugh Lauren you're very sweet :)
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you make no sense lol duh I am 18 im going to be 19 in december :) eww that sounds kind of old
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Chris_99
Okay, I'm really sorry honey but I have to go, I really want to talk to you but I really have to go.....I'll talk to you tommorow...I promise....sorry sweetie :(
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mhm :) oh and remember its not just Lauren its Lauren Marie okay toodles love bug :)
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Chris_99
Aw, lol c yea....Lauren Marie :)
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