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ernidashioon

Why do I still feel sleepy if I went to bed at 10pm and woke up at 6pm?

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If you mean 10 pm to 6 am you might need a few more hours than that for your body to get rested up. If you really ment 10pm to 6 pm that might be too much sleep. It sounds weird but you can sleep too much. Your body will stay drowsy from sleeping for a really long time

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either your body doesn't like waking up that early, or your body needs more sleep then that :) sorry im not much help

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Sometimes it's just that you are more tired or that you didn't get good hearty sleep...please be more elaborate like if you had some good sleep or was it just lying on bed with your eyes closed.....

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If you always feel tired or sleepy, even after a full night's sleep, it's likely that you have a sleep disorder, of which there are more than 70. Your sleep-wake cycle follows a circadian rhythm, so when you sleep longer than you are used to, that pattern shifts. Fatigue can also be a problem. Read on about this from www.huffingtonpost.com/dr-michael-j-breus/how-come-i-feel-more-tire_b_428928.html.

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that may be you don't have good sleep ?keep happy mood before yougo to bed

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