Do you feel worse after telling someone what's on you mind?
So I was curious if anyone else has eve felt this way. Sometimes if I've got something on my mind or something that is bothering me or whatever, and I feel like I should tell someone(like a parent,sibling or friend for example) because I guess we shouldn't keep things bottled up inside, I start to feel not better like a weight is lifted off my chest but worse as if I've told my deepest darkest secret.(well not exactly like that) And it just doesn't make me feel better at all. Shouldn't it feel better? Have you guys ever felt this way?