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Out of peanut, almond, and sunflower butter, which one is the best?

I have never tried any of these, but there is a recipe I would like to try. It needs a kind of nut butter, but I would like to know which is the best one - considering the healthiness of it, and of course the taste! Thanks :)

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I noticed huge benefits from eating Almond Butter instead of Peanut Butter. Almond butter has zero cholesterol, very low fat and more protein than peanut butter, and actually rises your good cholesterol. Peanut butter contains more fat, has trans fat in it and cholesterol. Never tried Sunflower butter, so no idea ; ,

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rub them all over piece of toast and taste it

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Too much effort to buy them all! I will then have 3 jars of butters, and I might not like any of them?! Thanks anyway!
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I believe almonds are best healthwise, but you would have to decide which you would like the taste of the best.

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