Goat meat is a healthy alternative to beef and chicken because of its lower calorie, fat and cholesterol totals. A staple in North African and Middle Eastern cuisine, goat meat comprises 63 percent of red meat consumed worldwide, according to the Alabama Cooperative Extension Service. If you're looking for a leaner alternative to traditional meats, goat meat could be the answer.
Goat meat is high in antioxidants and Omega 3. Consumption of the meat of a goat is not only delicious, but also extremely healthy! Goat meat can be consumed in a variety of way, including but not limited to: Goat burger Goat sandwich Goat kabob Goat soup Goat stew Goat on a stick Grilled goat Fried goat Boiled goat innards And goat a la mode.