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I m 20 yrs and my weight is 50 kilograms but my tummy is so fat and I want to increase my weight now what?

and i want to increase my chest and hibs... can i do?

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In order for you to get rid of the tummy fat, you will have to do some cardiovascular work-outs. You will also be required to eat iron and a low carbohydrate protein diet. For tips on how to lose the stomach fat and gain weight at the same time, visit http://www.ehow.com/how_4883943_burn-stomach-fat-gain-weight.html.


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try doing sit-ups and crunches every day. it will burn belly fat and give you more muscle.

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devilsgrave

dude u have an weight of an 12 years old!
are u small or tall?

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Do ab workouts. Gives you muscle which gives you weight cuz muscle is heavier than fat. And it'll tone up your stomach area too.

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