what are some things to eat for soccer games before and after the game
I believe in soccer you do a lot of running around yes? Chocolate milk is one of the best things to drink before a run, just don't use a crazy amount of chocolate syrup.
Chocolate milk is supposed to boost your metabolism if you drink it after soccer games. (:
An apple :)
When my son played in middle school, the moms would cut orange chunks for them. Something about the juice that was supposed to help with dehydration.