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How can you bring back your strong power back in to your mental skills?

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To increase mental acuity, they say you should try to master new things. Learn a new language, etc. --something that stimulates your mind and really makes you think.

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What?

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Omega 3 fatty acid in the form of food or supplement are said to help. Always check with your doctor of course before taking supplements first.

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U understood that? Really?
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Was I not supposed to ??
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practice

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U understood that too? Really???
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I guess understood or not, it's a good answer! Of course, to me, practice may not mean the same as it was interpreted by elmozwifeey02. I would suggest a practice, such as meditation, tai-chi, karate, and/or yoga. Getting more oxygen in your brain is bound to perk up mental power deficiencies ;).
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Eliminate flouride and all other chemicals. Return body back to alkaline pH. Malealueca and a?ai. I'm still working on it...

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