How do you know if you messed up your ligaments from your ankle?
If you messed up your ligaments from your ankle, your foot will be swollen and appear as if you were bruised. The swell on your foot will really hurt and you shall find it hard to walk without any strain. I would recommend that you visit a doctor.
you will get purple bruise like marks where the ligament is torn i have just torn the ligaments in my foot