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I am having really bad mood swings and it's causing me to become so sad I get sick. Read more...

some things will trigger me to cry and get upset. is their any way I can help myself feel better. school also will cause me to break down. please help!

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It may be depression, talk to your parents about it and have them set up a doc appt for you. In the meantime step back and take a look at what is triggering your outbreaks and write them down, then try to think of ways to either delete them from your life or make them more manageable. but you shouldn't deal with this alone, include your parents and friends and even relatives that your close to. I have depression and it really helps knowing I have someone to go to when I feel like I'm going to breakdown.. I really hope this helped,even if just a little. Good luck

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You are worrying obout things stop worrying I do the same thing it's nerves.

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Talk to the school nurse or counselor. They are there to help you.

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When I was ten,I was diagnosed with depression and anxiety an I had the same symptoms. Talk to your parents

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Tell your parents to take you for weekly sessions with a Natural Therapeutic Specialist, Massage Therapist, Shiatsu, Craniosacral therapist, or Acupuncturist. There is scientific data that shows natural healing modalities to be helpful.

-Asheville N.T.S.

http://naturaltherapeuticspecialist.com/


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