I would go to the doctor and see if they could find a reason for the dizzy problems. I have severe dizzy problems, due to nerve damage in my ears that caused hearing loss. I used to take a prescribed medicine for when I have a dizzy spell but my doctor told me to take Bonnie or Dramamine. It was cheaper. They are both used for motion sickness. It workes great for me. I'm a bit tired but it stops the dizzy spell.