How can I help my friend lose weight?
Shes 310lbs, 5'8" and 19.
Ive tried giving her tips and tricks on losing weight and staying healthy. She gets mad at me because she feels that Im making fun of her but I only want to help.
She always complains to me about having headaches, finding it hard to breath at night when she sleeps, unexplainable pains all over and anxiety attacks. I just know its mainly because of her weight.
And Im really concerned.
Ive tried everything to get her to take her weight seriously.
can you please give me some advice to give to her? Im out of ideas :[