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rockinout: 1 year ago via iPhone

What are some tips for running long distance?

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Answer 1

anazri: 1 year ago via iPhone

Try to breathe through your nose as long as possible. If you breathe with your mouth, you'll get tired quickly. One more thing, make sure you have water handy :)

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Answer 2

brattybrats: 1 year ago

I agree with the first answer!

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Answer 3

runrun: 1 year ago

breath through in your nose and out your mouth and go faster then race pace at the start go race pace in the middle go hard at the end go on YouTube type barefoot form running for tips on your form don't drink water during the race don't eat energy bars before the race eat fruit and carrots cause the help cramps.