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Can our body be over hydrated?

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candybar

Yes. People have actually died from over hydration.

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May I ask your profession constant?
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dustee
1 green lollipops
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candybar
Medical field 40 years.
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It is possible to over hydrate your body. This happens when one is drinking more fluids than the solid food which has small amount of sodium. To solve this, you need to add your solid food portion with some salt. Read more on http://www.livestrong.com/article/487287-how-to-tell-if-you-are-overhydrated/.

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