Need to loose as much weight as I can in one day. Helpp!!!
Hun in one day you can lose weight except water weight so if you sweat allot you'll look thinner for a while but you really don't need to:)
Drink water ALOT and you'll loss some pounds
It's not healthy to try to lose a lot of weight in one day.
Don't eat take laxatives and force yourSelf to vomit
well if you want to lose weight in one day and gain mussle then you can simply: look up stop watch on google.do moutain climbers for then head to knee v ups and then plankall for 30 secconds.for 5 min total time. Look up "after burn" on you tube and youll get the details