3 years ago
Last edited at 9:34PM on 12/14/2010
The difference between the fish oil tablets and the vitamin e, is their contents and functions. Fish oils contains omega-3 fatty acids eicosapentaenoic acid and docosahexaenoic acid which is proven to be an anti cancer, lowers the risk of cardiovascular problems and promotes good mental health. The vitamin E contains tocopherols and tocotrienols that helps the neurons from being damaged and reduces the production of bad cholesterol.