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How can I get rid of stage fright?

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Keep your eyes focused on one member of the crowd (i.e. friend, family member); as time goes on you can start shifting your eyes until you can take in the whole crowd (worked with me during choir concerts).

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Start going on stage with small crowds and gradually get bigger crowds

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Just think there all in there underwear that helps just don't laugh.

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Look at something way in back of the room don't really pay attention to the audience or if possible wear glasses

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