Yes youll lose weight, but also get sick. You will not be recieving any nutrients, your body inmune system will be weak. And you will gain the fat almost immedeatly. You must eat to lose weight. Just eliminate the fast food. Eat normal, salad, rice, beans, chicken. No fried, no soda, and NO alcohol which ruins your digestive system and food wont digest well becoming pure fat. Keep metablism burning the fat in your body, how? Eat the same amount, just spread the food. Instead of 3 meals a day, eat 6 small meals a day. To fuel your metabolism. Walk/jog once a week in the morning. Drink alot of water to keep your body functioning well. Sleep and rest. The entire point of losing weight is to be healthy, if you are going to stop eating to lose weight, you are beating the entire point. And just eating salad is like not eating. Youll get sick. And be patient, not two weeks, youll lose weight in 1-2 months, do it the right and healthy way. That way you will stay with a slim body for a good amount of time. Take care.
1 year ago
Last edited at 2:25PM on 11/5/2012
I agree with xfarley, you probably will, but make sure you eat a variety of salads and definitely eat some meat and fruit as well. Your body needs the sugars from the fruit and the protein from the meat. Watch what kind of dressing you use! Supposedly some of them are full of calories. I prefer a half a lemon, a Tbs of oil, and some salt on my salads... it works with practically everything.
for these people to say you'll get sick is stupid!.... take a look at all the low fat raw vegans!... i eat greens on a daily basis... try adding some hemp seeds and nutritional yeast for added protein...low sugar fruits through out the day... quick exit foods.. greens are very important for your mineral consumption.. plant protein is the best protein.. so yes! go green! =)...