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How to know if you are suffering from anxiety?

I think I may have an anxiety disorder but what are some signs?

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Feelings of panic at certain situations. Feelings of dread. Many different physical symptoms. Cold sweats. Heavy sweating. Nausea flu like feelings. Difficulty breathing. And I'm sure many more. I've suffered with that for many years. It's no fun.

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Yeah I do not get it all the time, but recently it has been happening a lot more often.
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I went in streaks to. The first attacks I can remember were when I was in 4th grade. Then a gain in my early 20's. then in late 30's. at that time I went to the dr and he put me on Paxil. I will admit even though I don't like to take drugs. That has improved my life greatly
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Alright thank you so much.
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Anytime
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Anxiety

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Always if you think you are sick go to a doctor or therapist. If they agree then you may be sick.

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You better work it out. If you go to the doctors they put you on pills that make you slobber all over , slur your words ...... And sometimes mess your pants

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If you panic to be perfect

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i have to take meds for anxiety, i have what is called (Social Anxiety Disorder) it feels like your going to die, but in reality that is your imagination thus making you have more anxiety. Chess pain, Chess tightness, sometimes you cant even eat food like i was a few months ago. You should go to doctors, maybe they will give you meds like me, but i hope they dont, i become so attached to the pills that i cant even go a day without them.
There are practices to relieve your anxiety, breathing slowly and thinking positive works well. Try to stay away from coffee and high sugary stuff. Hope this helps laurenmarie aka too cool to talk to me anymore! >.<

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Haha thanks for the info, but I can not give up my coffee! I would surely die of anxiety if I had to do that! :)
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mhmm!
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So how have you been stranger danger :)?
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i been good :3
hey you live in L.A right!? :O
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