Does this sound like a good diet plan for a 14 year old active girl who dances 6 days a week for 3-4.5 hours?
breakfast: Special K cereal with red berries and a cup of skim milk. lunch: strawberry Nutrigrain bar, apple, 1/2 cup of stony field banilla yogurt. snack: nature valley oats n honey granola bar. dinner; whatever my parents made and some veggies