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Apple cider vinegar diet: if i can't get the APV organic can i use the store brand which is reduced with water and 5% acidity? if no,explain

i started the diet with the store brand only now reading that most people use the organic...i want to know if the store brand is effective also...

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I would be careful with these types of diets. It might work short tern, but you cant drink it long term.
See this complete diet video -

He goes over common sense ways that people can use long term. Be careful with the cider stuff. Putting acidic things in your stomach can create other problems, like ulcers. I think having a smart plan and eating smart foods is the best way to go about it long term.

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I don't think you can the store brand of Apple Cider Vinegar. This is because the store brand is distilled and filtered therefore it does not have some of the nutrients the organic brand has. Check out for more information.

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ohh i have to search of the organic one...thanks a million Clemence...
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