How to reduce swelling
Depends on why you are swelling. Injury?? Ice. Raise the swollen part above your heart.Laying off salt helps if it is just random swelling.Getting off the couch and moving helps too.
lay off the salt and i said lay off the salt first Nedanderthal didnt
If its swelling in your hands, I heard if you take some Quakers oatmeal and heat it up you can apply it to your hands. It sounds weird but it works.