Tall Caffe Misto. It's coffee with milk, much like Latte, the Misto has a bit warmer milk plus a darker coffee roast, delicate flavor. Another advantage of the misto is its price. As for nutrition, Misto weighs slightly healthier with %25 of your daliy calcium, 7 grams of protein and 3 grams of fat. Misto is a pretty decent choice overall.