How to tone legs fast? Like super fast. I want to loose thigh fat and have a gap between my legs. What exercises should I do?
Jog a bit, or swim.Squats, leg raises, leg raises and do like your swimming, get on a oull up bar and raise your legs, jog a bit doing leg raises. And eat well.
lunges, squats (plus butt) yeah, nd stop eating fatty food
eat a more veggie based diet with fruit kinda like a vegan just not all the way it woorks really fast with lunges and squats and dancing in heels for sure lol
Running tones your legs.
You should try the Call Me Maybe mighty squat challenge! :o
I have a gap..I maintain a healthy vegan diet. I Try eating healthy, exercises, or go for a run. Hope this helped!