so you guys i need your help to help out my cousin lose weight and gain muscular (read details please)
so my cousin is 17 years old 5.10' 240lbs he is a picky eater and wants to lose weight. about 50lbs before he turns 20 or 19. he wants to be a Police Patrol Officer and from their join SWAT like my self.. so can y'all help out a veteran help his family member to lose 50lbs within a year? i wanna see him happy. thank you all whoever helps me!!