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So I join srla i weigh 240 how much weight can I lose if I complete the whole marathon

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Are u training for the marathon. What does the marathon consist of? I do mma and the first year I lost 40lbs. I went from 230 down to 190.it takes alot of training and discipline to lose weight

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Well we practicing 4 miles tues day & thursdAy each week we add a mile so far lost 3 pounds this week
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Then your on a good path to loosing weight.. Just be shure to eat right and those lbs will stay off
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At 26 miles 385 yards I'm not sure how many calories you would burn in one mile,but I'll ballpark it at 10 to 30 pounds in one marathon.and you will still need to drink fluids as well.with no practice,is one chance in 13.that you will complete the running event.

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