How to get rid of a bad ! Headache ?
it hurts so bad I think I'm gonna puke help how do I get rid of it ?
Make sure that you are hydrated with water also. My son is 17, at times he'll tell me that he has a bad headache, I tell him to make sure you drink enough water during the day. It usually does the trick.
pinch the bridge of your nose for 10 seconds or use a warm wash cloth over your eyes
Lay down and put a wash cloth over your eyes and relax. Don't look at anything bright or flashing for a while