Look in the section of the beauty aisle where shampoo and such are sold for "hot oil treatment". You simply place the tube of oil in a cup of hot water until it's warm, then apply it to your scalp. You follow this with a good shampoo and conditioner--I like Garnier Fructis Triple Nutrition shampoo, conditioner, and follow with the Garnier Fructis Triple Nutrition nourishing spray. You can find these at any drugstore, Target, K-Mart or Walmart. I also recommend One 'n Only Argan Oil Styling Cream, which is sold at Sally Beauty.