Is yogurt good for you?
It certainly is. Eating yogurt regularly helps the stomach stay healthy and is usually very low in fat. Plus, it's a good source of calcium.
Yes it's good and makes you healthy especially for your bones ,teeth,etc and it's good if you are on a diet
Better than a lot of other dairy.
Yes it is. Yogurt is high in calcium which would make your bones stronger. Low-fat yogurt is better to me. Although there are different brands that can help with different things.
Good for you because of the probiotics (active cultures), and the calcium.