Find something else that you like to do, and then while you do something else that you like to do, it will take your mind off of video games for a while. You don't have to stop playing video games, just try to think of other things you like to do once in a while. If it helps, make a list of your favorite hobbies:)
depends on how much u want to cut back. im a big gamer but i also watch tv, do personal projects, or find other things i like to do and it keeps me away from games so i would suggest those things... but why would you want to cut back on gaming?
Go do something productive maybe a favorite hobby...and youre a boy si maybe you can go work out run hang out with friends idk maybe hide the game somewhere or give it to your parents and tell them what you are trying to do and im sure they will help you cut back
Honestly, I play video games everyday and I can't find a single way to stop. The only way I don't play is if none of the consoles are plugged in because i'm too much of a lazy bum to plug everything back in.