Good morning.....babygirl.... I start praying.... and giving thanks.... you can too...and call your mom... or dad...family...friends.. or crisis hot line or where you are now.... Read some of my answers and questions..and talk to others.. I see lots of folks reaching out to you now.... talk to them..... here's wishing you a happier rest of the day...and cyber hug (()).
i smoke weed and think about what I'm good at. i focus on me more than anything else. it starts with you because its your emotions that's down. let time settle and do the good things u enjoy. life has so much expectations that ppl feel they cant keep up with it. keep up with yourself if anything
I have found that sitting at home alone makes the sadness and depression worse. at this time of the year there are many places where they need volunteers to help those who are less fortunate than we are. go help out at these places and talk to those who are volunteering their time, they should be able to tell you who you can talk to, to help you through the rough spots. God Bless and hope you feel better soon. Instead of been there done that. Am there doing that. <3 : )