Will working out stunt my growth ?
Hello , I'm 14, 5'2 and I'm looking to workout . I would like to gain some muscle and flatten my stomach out by the summer ( 7 months from now ). I am willing to eat healthy and go to the gym whenever I can but however I heard rumors that I can stunt my growth . I am so far working out a part of the body each day . Yesterday I lifted light weights , did the machine for biceps and triceps and ran on the treadmill .. Today I did back and chest and did the treadmill again . Also I have been eating healthy . Can this stunt my growth ? What should I eat ? Should I cut off snacks and stuff a lot ? Please help me ! Thanks