When i feel like that i take a long hot shower. Then i just think about everything. Family, friends, crush, my future, the good things in life. It helps you realize your life isnt as bad as you might have thought. There are more people in the world that have it a lot worse, and by giving up, your giving up on hope for them.
m@$terb@te. I felt like that yesterday because there was so much on my mind and so much stress. I took those few minutes to myself and I felt a bit better. It's best to do it in a tub of hot water, though.
Brit, you need to talk to someone outside of net.Are you thinking of suicide ? Find a friend, teacher, priest, whomever. Things can get better, you might be going through a rough patch or it could be more serious. Good luck! ( suicide prevention 1-800-373-Talk)
I am sorry that you're going through this brittniey, and hope you will reach out to someone who you can trust. If you belong to a church or youth group, your Youth Pastor can help, along with1-800-273-TALK (1-800-273-8255) and teenlineonline.org. I am praying for you. Best Wishes.