I'm defiantly not okay with my body! How can I lose at least 10 pounds a month!? PLEASE HELP!
Stick to Breakfast, Lunch and Dinner, If you feel hungry in between, Have a glass of water. Going on morning walks will certainly increase your fitness.
dont starve urself...that makes u gain more fateat healthy food and snaks whenever ur hungryafter that start going to the gym
You can healthily lose up to about 8 lbs a month with diet and excercise. If you don't want that, anorexia.
Eat healthy foods and try to avoid junk food excercise or go to the gym dailyNEVER STARVE YOURSELF
Dont starve yourself. Trust me I've tried it before. Excersize daily and try to eat healthier.