Eat healthy, no soda, no fast or fried food. No foods that include corn syrup in the ingredients/no dorritos/chips. Clean your face with special cream or soap every morning, afternoon, and before going to sleep. Dont touch your face or the pimples.
When they turn white, make the pimple damp, take a sanitized needle, than put the needle in the pimple THROUGH THE SIDE. Than when it pops, white puss should come out, than hold a warm damp cloth on it for 30 seconds.