Submit a question to our community and get an answer from real people.
Submit

How do I deal with anger management?

Since I was 11, I've been getting angry so easily, and I need to change that, I'm 13 now.

Report as
cutsandscars

I'm the same way, but when I'm angry, I just let it out. If I'm angry at someone, they're going to know it. Simple as that.

Helpful (1) Fun (1) Thanks for voting Comments (0)
Report as
Add a comment...

You can seek professional help from a therapist in order to learn how to deal with anger. It would be best to also step away from situations that make you angry. Meditation and breathing techniques are also good when it comes to dealing with anger.

Helpful Fun (1) Thanks for voting Comments (1)
Report as
haha no, I'm not like that crazy angry person, it's just that i get angry alot and my sister thinks that i should calm down a little.
Report as
Add a comment...

go to theropy

Helpful Fun (1) Thanks for voting Comments (3)
Report as
Look at the comment i commented on lauraAT's answer.
Report as
okie dokie
Report as
oh lol sorry
Report as
Add a comment...

Get some Xanax they make u happy

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...

call 211 and find a class

Helpful Fun (1) Thanks for voting Comments (0)
Report as
Add a comment...

Watch anger management it has some great tips xD

Helpful Fun (1) Thanks for voting Comments (1)
Report as
haha YEAH I just LOVE that movie xD
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer
Popular Searches