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Why am i feeling like this what should i do too calm myself?

im so pissed that if someone pushes it ill tell them off & who knows what will happen i swear i feel rage inside me

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JamesKaeberle

Pray! Anger comes from the devil.

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It's anger. Just breathe, think over the situation, and listen to music.

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music would work
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Works for me anyways.
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Calm down your angry. Take deep breaths and then breath out. Do anything that will help you calm down like listening to music, punching a pillow, or even writing in a journal. But most of all walk away from the situation.

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i always practice martial arts when i'm angry, it helps me get rid of the anger, and it tightens my self control

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I know how you feel I am so on the edge today and I told off a few freshmen today because there stupid and annoying here at our school. But, it may just be that your feelings our being all kept inside and that you just need to let it all out, but in a good way.

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There are quite a few ways in which I get rid of my anger. A good fight with someone who knows what they are doing, meditation, target practice either with a .45, an M16 or throwing knives, a good lay, some fencing, a good run.

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Adam ?
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im scared of guns though
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&knives & u
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May I ask, what does an 'Adam' have to do with my statement? Also, you should not be afraid of me. I am Russian, and my code of honor would never allow me to allow harm to come to a girl let alone hurt one. Plus, I'm a soldier, so it is only natural.
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hhaha dnt tell moree or else il fall in love with u mrxD
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Ah you act like that's a bad thing..So, what is it that had you all worked up?
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honestly i should say,talking to u & the answers they left me here & hearing too music too
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Ah I see..I understand how the answers others had left would have the ability to upset someone..But I hate to think I did it. What precisely was it? Which music by the way? (Never listen to Otep).
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what ? nooo i meant yall maked me cheer me up
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Well that's good.
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maybeeeee sory i dissapeared all of a sudden
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No worries. So, how are you?
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good. better :) wbu?
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That is good. And I am ok.
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so when r u ever going to show urself?
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O_0
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Breath in slowly and release slowly, do this several times. Think of something you Love and close your eyes and meditate on how that feels.
Say no to anger.

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dustee
star cookies
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Take it to God in prayer

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