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What to you to when you can not sleep

i listen to music

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Rodgertal

read the word

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i take a melatonin

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it knocks me out within a half hour... or look up the question "how do you take some of the stress off before bed" and i answered something there...its long i dont feel like writing it again :P
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lisin to espn

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spring_0

I think I think I think and then I get tired of thinking :( and I sleep

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ha that is funny
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Bosnian_Dude
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MBrooke15

take a sleeping pill

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I watch TV until I fall asleep again.

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It helps a lot.
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i jerk it............................. (dance) lol new boys

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I pray. For some unknown reason to me, I never seem to remember finishing my prayers. I don't know if religion is an option for you or not, I was just answering what I, personally do. I can't do the music thing, as all that does is wind me up, or make me think of something linked to a particular song, or person linked to it.....thereby making me even MORE wide awake.

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